Well "fail" might be a strong word. I started off the day pretty good. I had a banana for breakfast and a protein bar for "brunch." Then for lunch I went to Papa Gyros and had a chicken gyros with a glass of water. I cannot tell you how excited I was about that meal. It was like Christmas Day. And it tasted soooo good. Unfortunately, I cannot log the calories because they are unknown. I would go with "a lot." Haha, but it was oh so worth it.
I had the 100 calorie pack for an afternoon snack. I've noticed I snack more at work, I'm not sure why. I'm not really stressed or anything. Anyways, I came home and had the noodles Andre made last night for dinner with a glass of 2% milk.
I should also add that the 30 minutes of yoga yesterday seemed so harmless. Until I woke up today. Everything is sore. My legs, my stomach (there may be abs underneath the flab afterall!) At least my butt doesn't hurt anymore. It was sore for two days after that bike ride!
It's such nice weather tonight since it's really warm and windy. But I completely lack any motivation to go out. I'm so exhausted today. I'm not 100% sure, but I'm thinking my body has gone into carb shock from Papa Gyros. Sooooo good. Haha. I figure I worked out two days, I deserve one day rest, right? I'm doing my best to justify my lazines. It's truly a horrible cycle. You can't exercise because you're tired. You're tired because you don't exercise. Maybe in a few hours I will have changed my mind. Not likely though:)
These aren't very motivational titles, "Lazy Monday" and "Tuesday Fail".
ReplyDeleteCOME ON! ;P
&& yeah, a lot people think yoga is just stretching around, it really does make you more sore than you'd expect it to!
All that talk of bike riding and then nada?!
Haha, I ended up taking a nap instead. My body was just pooped today. Probably not enough vitamins or something:) I will attempt to title my blogs with more motivational phrases if it pleases you.
ReplyDelete