So I woke up late this morning and didn't have time to make my spinach smoothie. Instead I grabbed my newly discovered protein shake. I figured that was better than no breakfast at all. My mid-morning snack was celery with peanut butter and for lunch I had a grilled chicken salad again, dressing on the side. It was some sort of peanut dressing again, which was pretty good.
My afternoon snack was an apple. For dinner I had planned on making salmon, which was on the schedule. But my husband had already eaten dinner and I couldn't see wasting salmon because I couldn't eat it all myself. So instead I opted for a barely there slice of German bread with gouda, scrambled eggs and cottage cheese. I didn't think it was too horrible of an option. Better than what I was craving--junk food.
When I weighed myself this morning I still weighed 5 pounds less than I did at the beginning of the week. So I'm really curious to see Sunday's weigh in. Tomorrow is my treat day and I've already planned it in my mind. We're going canoeing on the Elk River so I plan on packing a picnic with some rolls from Publix and my favorite meats and cheeses. Then for dinner I've requested Papa Gyros!
I didn't work out tonight, but I plan on doing so tomorrow. Canoeing will probably burn some calories too. Especially if we plan on doing some hiking. I'm really hoping I haven't gone too far off the diet. It's sooo hard. I can't even tell you. I still drink water like a fish and that's the easy part. But I am peeing about 20 times a day, it's ridiculous. Well I'm off to buy some of next week's groceries (on a full stomach, of course.) Can't wait till tomorrow!!!
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